OHZ/MZC Summer Zoom Sesshin Schedule
Maybe joining together in some kind silence is just the nourishment you and I need. Please join in as your life allows. Dharma Talks at 3:20pm Friday and Saturday. Note that for the summer there are no evening periods.
Suggested donation: $25 to One Heart Zen: Venmo @One-Heart-Zen; PayPal @John Bailes; check to One Heart Zen 76 Columbus Avenue Somerville MA 02143
One Heart Zen Online Sesshin Schedule July 16-17, 2021
Friday July 16 and Saturday July 17
Zendo Opens at 6:15am. Han Begins at 6:20: Please be seated by 6:25am. Zazen 6:30 to 7:15am.
7:15 to 07:20 Short Dedication of Merit
7:20 08:45: Breakfast – Short Break
9:00 to 09:40: Zazen (Seated Meditation)
9:40 to 09:50: Kinhin, Walking Meditation, Mindful Motion
09:50 to 10:30: Zazen
10:30 to 10:40: Kinhin
10:40 to 11:20am Zazen
11:20 to 11:30: Morning Service
11:30 to 1:15 – Break: Mindful Chores, Lunch
1:30 to 2:00: Zazen
2:00 to 2:10: Kinhin
2:10 to 2:40: Zazen
2:40 to 2:50: Kinhin
2:50 to 3:20: Zazen
3:20 to 4:10: Dharma Talk
4:10: Evening Service
4:20: End of Day / Departure